Center Hill Lake Hiking: The Top 3 Trails You Need Hike

The Best Center Hill Lake Hiking

Middle Tennessee offers excellent adventures. Fishing on Center Hill Lake. Kayaking the Caney Fork River. And hiking the trails near the lake. In this article, we offer our overview of the best Center Hill Lake hiking. My wife and I moved back to Middle Tennessee in 2019. We had been in Colorado for a few […]

Why Hiking Is Good For Mental Health

Why Hiking Is Good For Mental Health

There are many benefits of hiking. Mental health is often overvalued. In this article we discuss why hiking is good for mental health. Hiking is a great way to enhance your mindfulness and create a life-long positive habit. One study showed that spending time outdoors in nature can actually improve your mind’s and make you […]